not giving up
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I've been super busy with work lately and while I have much to say!
Got sick (again), however with the immunity IV I was able to schedule on day 1 of illness, I am bouncing back faster than ever.
Current plan of action:
- At work we have a Get Fit Challenge and I am a team captain. Goal to exercise 3x/week and (obviously) lose weight. There are cash incentives.
- Trying to get back on and be really consistent with my supplements. Rather frustrated with myself for losing momentum as I will again have to go through the ramp up of not feeling well as they once again purge toxins from my body.
- Looking into counseling and even hypnotherapy to help me with my (finally?) "admitting" I have a sugar addiction. (note the caveat's there... I am still holding on by my fingernails there.) Purchased additional supplements to help with cravings.
- Always need to drink more water.
Perhaps having these posted at home (and work) will help my family encourage me as well.
So, I'm restarting myself today.
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